Sometimes you have to be still, alone and relax. I'm reminded each day to be slow to react and breathe before responding to someone that has said or done something to hurt me. I like this verse in Philippians 4:13 "I can do all things in Him who strengthens me." If I work on just one of my weaknesses each day, I'll become a better version of me. My thoughts and words for today!
What a beautiful fall day?! I couldn't have asked for better weather for midweek miles! Definitely went off script this week from my training plan. I got a really bad shin splint that I couldn't get rid of because my shoes from work are terrible 😔 I didn't want to push it and cause myself more pain and do more damage, so I'm easing into my miles this week. I do have a 20 mile run on Saturday 😅 so I'm hoping I feel good by then! .
>>Anything worth having doesn't come easy<<