@armbrustprogym@gifted_athletics Colorado Cup here she comes!
This is a Mom bod, excuse me, this is a no excuses Mom bod of three boys of a woman over 40 years of age kaa-pow bammm! Age is just a number as we've seen time and time again 💪! Repost @fitmom_3boys
Trying to make that sway back look natural.... and smile while not breathing. I just look tired and scary.
Super proud of my client for finishing her final update with me! We did all of her exercises from home with very limited equipment! One small step at a time🍁 I specialize in helping beginners of those looking to lose those stubborn lbs;
RANT AHEAD‼️‼️‼️‼️‼️Most people on the IG post only appealing pictures but I'm here to tell you IG is a hideout, where you can edit how you look, you can look like you have perfect skin, the perfect body and the perfect life but behind closed doors it's the total opposite...I'm posting this picture because this is what I look like after cardio, and I'm proud of it. I used to be that person that thought to only post the "pretty" pictures, but I'm beautiful allllll the dang time🤘🏼A few months ago I wouldn't have even snapped this photo!!!! This photo shows how damn hard I worked! You do you, wear makeup to the gym if you please; but ya girl isn't gonna waste time when it's all gonna sweat off anyways😂 P.S. I haven't done 30 minutes on the stairmaster in over A YEAR. So shout out to @katyhearnfit & @haydnschneider for the constant motivation 😎