Ups it happened again! Although the mornings are already cold in Vienna, I can’t leave my hands from a fresh squeezed vegetable- fruit juice! This one is made out of celery sticks, a half cucumber, a zucchini and a slice of pineapple 🍍 please comment me your favorite one in below! Bitte bitte ihr Lieben verratet mir mal euren Lieblingssaft, ich bleibe irgendwie immer bei dieser Kombi hängen🙈
If you were to tell me 2 years ago I'd be doing this "coaching thing" I would have given you the blankest stare in the world. I would've told you there's no way. I'm not a personal trainer. I sucked at all things science. I love me some cupcakes and cookies and carbs. Aren't coaches supposed to be super fit and super healthy, with six packs and biceps?!
I was sooo wrong in thinking those things! Being a coach has filled me up with SO MUCH JOY! I absolutely love showing ladies they are beautiful, inside and out, regardless of their weight/shape/size. Through workouts and eating well, I've been able to prove to myself that I am strong! I'm part of a team that cares about me and my well being - that helps me grow into a better friend, wife and mom. I owe so much to this opportunity.
If I didn't say YES to this amazing opportunity, I'd probably still be a couch potato binge watching Netflix like it was the only thing in the world to do. Now? I'm happy. I'm growing a business by HELPING others. I'm changing the world one life at a time. I'm fulfilled day in and day out.
I'm looking for two ladies to join my team in the month of October - are you in?. Don't get me wrong, it's hard work just like any business. But it's so worth it! If you've ever wondered what I do as a coach and how you can join me, message me girl! I'd love to have you join my team ❣️
1 243 hours ago
Nothing makes this mumma happier than some soul filling reads😍😍😍 This eternal quest for growth has become an incredible journey and has allowed me to share what I have learned with my clients and team.
I'm forever grateful for the love and light that growth has given me, even in the darkest of times, there is always light and it is through feeding the mind that one can see the light ✨
2 144 hours ago
It's started with a rash, and then a fever, and then a trip to the emergency room last night. 🌡😕 Just about freaked when this boys temp was 103 degrees. Our little boy has a viral infection but temp is down and back to normal and he's feeling a lot better today 🙏🏼
He wants lots of mommy and daddy cuddles and mamma is taking the day off tomorrow to make sure he's all better! ❤️👍🏼This whole getting sick thing is NOT fun at all, we were some worried parents last night! #MaverickRylee
11 424 hours ago
Had some company and many questions today🙃🤣
▪Are you done mom?
▪How long are you going to use that machine, mom?
▪Can I use it too?
▪Are you done now, mom?
▪What about now, are you done?
2 374 hours ago
Trying to get my workout in with my little. She has been sick so wants to be close by.
What do you other moms do to get it done? She wants me to pick her up or run between my legs lol.
2 304 hours ago
2 695 hours ago
It's rainy and dreary out....☔️🌩Cate's helped set my rainy weather mood by wanting to be a cuddle bug allllll day. 🐞💕Honestly if she wouldn't have pooped on me and MADE me get up I might have cancelled working out on DeAnn today...😂 #momlife .... #reallydoe 😉But we got strength training done...even if we didn't really wanna!! 😅💪🏻
OK! So round 2 of my shift shop program is no joke. Today (week 3) started the week of 50 min. workouts and this morning was speed! 💦 It was SO fun and it kicked my booty....bad!! I always LOVE new rounds to change everything up a bit and this one has got to be my fav so far. Let's see what 50 min. of strength brings tomorrow morning! 🙏🏼🙈❤️ Whats your 5 am look like?! #teamfighttofinish
2 386 hours ago
It really truly is this simple.
Get rock solid at being you and doing what you love.
The answer to this may be "an" answer and not "the" answer... take the journey and enjoy the process.
Don't worry about taking small steps. Small steps build confidence👍🏼 You are worth the discovery of who you are meant to be 💜