I take care of myself so that I'm better able to give back to those around me.
The more control you have over your own physical and emotional state, the more you are able to serve those around you in whatever capacity you choose to invest yourself. Maybe it's being a passionate lover to your husband, or being a caring mother to your babies (👶🏼 or 🐶).
Fitness means more to me than just looking toned and feeling confident in crop tops. Tracking my food intake allows me to be in full control of every single thing going into my body, and training according to a regimented plan allows me to directly correlate my efforts with my results.
Who would you be able to better serve if you lived a life of control? Talk to me below 👇🏼
Hello I'm Diana Rickman and Soul Centred Entrepreneur is your weekly dose of inspiration.⠀
It's my passion to support and help courageous people just like us who are committed to changing their behaviour and habits and nurturing emotional strength.⠀
Join me for a conversation with health, wellness and mindset entrepreneurs who share their stories of reaching rock bottom, facing fear or illness and overcoming difficulties ⠀
Learn their secrets to discovering their souls purpose and creating a confident and emotionally strong life.
To listen follow the link in my bio @soulcentredentrepreneur or www.dianarickman.com