My reason.... not my excuse.
Just because you have children doesn’t mean you put your health on the back burner.
When you show up for yourself, you show up for the world.
When you show up for yourself, you show up as the best possible version for your family, friends, coworkers.
Do you boo!!!!
I used to play with legos a lot when I was little. There was something life-giving about being able to build anything you wanted. Something reassuring that if I didn't like what I built I could start all over, or replace a few pieces. I was able to be creative, expansive, and engaged. Now That I am older I realize that life isn't too much different. We as adults sometimes feel that we aren't in control. That we can't build what we want. We can't replace old less empowering pieces for more empowering ones. But we can.
You and I have this capacity. We can build anything we wish. We can interchange pieces or completely start over. What is it that you would love to build? Start now. Lay the first piece.