😱😱😱😱28 days I NEVER thought I would be standing here shining myself on the outside again!!! My girl 💋FRANCES is like here just try these ketones they will change your life I was like okay sure they will 3 days ✌🏼in I lost 5.8 pounds since then it's been my life for almost a month!!! Turning every aspect of 🌱my life around from my energy levels, strength, depression leaving, 💓cleaner skin, 😴SLEEPING AT NIGHT AGAIN & feeling like ALYSA!!! When I say 🥓🦄KETO//KETONES SAVED MY LIFE it truly did passion explodes from ‼️‼️my soul because when your husband says "yes since you started all of this you are ❤️MUCH HAPPY I have you finally back"!!!
🙌🏻🙌🏻I'm searching to help 10 more women before the MONTH ends!!! You will receive:
My support 🥓🌱Keto life group
Recipes 🦄🍊20 or 30 days of Ketones
Workout ideas 🙈😘So are you IN LETS DO THIS TOGETHER CHANGE OUR LIVES!!!! #ketones#transformation#sundaytransformation#fattofit#depression#weightlosstransformation#fitspo#fitgirl#fitchicks#fitnessmotivation#crossfit
If you haven't tried Nutritional Yeast (especially on eggs), I highly recommend it!
What is it? Deactivated yeast.
What does it taste like? Cheesy/nutty flavor!
What are the benefits? Loaded with B vitamins (some which are fortified, naturally occurring B12 for example, is only found in animal products). B vitamins help with many things including brain health, energy levels, athletic performance, metabolism and hormone balance to name a few. Nutritional Yeast is also a great way for vegans/vegetarians to get extra protein!
What are the calories/macros? (Swipe left) 20 calories | 0g fat | 2g carb | 3g protein per 1 tbsp (5g).
How do I use it? Literally sprinkle it on anything you would with cheese! Here I just made some over easy eggs and added Nutritional Yeast and salt. You can also makes sauces, soups etc➡️(Pinterest it).
Where do I get it? Most grocery stores carry it now, in the baking or seasoning/spices section. I get mine at Trader Joe's for $2.99 (usually closer to $5 elsewhere).
Who else loves this stuff!? Let me know if you guys have any additional questions!